recipes"> Recipes

Allergen-Friendly Crisps & Dip!

by Without A Trace Foods

Allergen-Friendly Crisps & Dip!

Raise your hand if you love a good dip! 

We turned to Mara Buxbaum, a Without A Trace customer and food allergy mom, for her tips on using dips to mix up snack time.  Here's what Mara has to say!

Dips are the perfect way for kids to try new flavors and explore new foods! They are also a perfect way to enjoy Without A Trace Sea Salt Crisps!

You can grab some ready-made dips at the store or whip up your own favorite.  Some of our faves? Guacamole, salsa and hummus. Too many dips to choose from at the store?  Try Whole Foods Fresh Guacamole, Cedar’s Original Hummus and Jack’s Special Salsa - these are some of our favorite go to’s.

Oh, and my oldest son has an allergy to chickpeas, so we often substitute Roots Food Lima Bean Hummus for an amazingly delicious alternative! Who knew? 😜

If you have a few minutes to spare, you can't beat fresh avocados.  In fact, this GUACAMOLE DIP is a perfect yummy green recipe for St. Patrick’s Day!  Enjoy it straight from the bowl or with Without A Trace Sea Salt Crisps!  They are a perfect alternative to traditional chips.  They are oven-baked to perfection!  Like all Without A Trace Products they are certified gluten-free, and made a top NINE allergen-free facility! 🙌🏻 

Be sure to follow @withoutatracefoods on Instagram. If you use any of our products in your recipes, please be sure to tag us! We’re always excited to see our allergen-free snacks used in creative and delicious ways!

 Sea Salt Crips

Ingredient Highlight: Without A Trace Sea Salt Crisps

Our Sea Salt Crisps are a guaranteed crowd pleaser.  Here’s why:

  • They’re delicious and loved by kids and adults alike, with or without food allergies
  • Like all Without A Trace products, they’re certified gluten-free and made without the top 9 allergens in our dedicated allergen-friendly facility
  • They are oven-baked - never fried - to perfection


Recipe Details:

Serving size: 1 bowl

Prep time: 5 minutes


  • 2 - 3 avocados
  • 1 - 2 tablespoons of salsa of your choice
  • 1/2 - 1 lime, juiced
  • Dash of salt
  • *Optional dash of Sriracha or hot sauce of your choice
  • 1 bag of Without A Trace Sea Salt Crisps


  1. In a mixing bowl, add all the ingredients (except Crisps)
  2. Mash to combine
  3. Enjoy with 1 (or more 😜) bag of Without A Trace Sea Salt Crisps
  4. Up your entertainment game with avocado-inspired jokes.

What did the crisp say to the avocado when the dip bowl was empty?

We've hit guac bottom! 😂